Blog Posts
Insightful tidbits
Read about information that may pertain to you or to your relationships. We write about creating the life, love, and relationships you want. New blogs posted every month.
Our Practiced Thoughts Become Our Truth
Practiced Thoughts, Self Awareness
Core Beliefs
Core Beliefs
Is This really Me?
Choose Your Life
You Are the Thinker of Your Thoughts
You Are the Thinker of Your Thoughts
Reticular Activating System
Reticular Activating System
Choosing a Life That Enriches You
Choices to Enrich
Vagal Tone
Vagal Tone
Emotional Addiction
Emotional Addiction
The Zeigarnik Effect
Zeigarnik Effect, Unresolved Problems, Distress
Contempt
Contempt, Predictor for Divorce
Radical Self-Acceptance
Radical Self-Acceptance
Win-Lose Relationships
Win-Lose
Going to Bed Angry
Going to Bed Angry
Pleasure First
Pleasure First
Weaponized Incompetence
Weaponized Incompetence
When to Consider Couples Therapy
Couples Therapy
Do You Know Your Partner’s Love Language?
Love Language
Money Talks
Financial Goals, Couple Finances
Breaking The Cycle
Breaking Cycles
Dream Together
Dream, Relationship Dreams